In just 4 weeks you will begin feeling stronger, boost your fitness and have more energy with a spring back in your step!
🏋️♀️ Become Fitter and Stronger
No more endless treadmill hours! Feel fitter, stronger, and more energetic.
⚡ Boost Your Vitality
Day-to-day tasks become a breeze. Say goodbye to fatigue.
💪 Reignite Your Motivation
Find your gym mojo again! Get excited to exercise and hit the gym.
🌈 Transform with Confidence
Achieve your body goals safely and effectively.
❌ Confusion at the Gym
Say goodbye to feeling lost and clueless.
❌ Lack of Progress
No more frustration; see real results.
❌ Boring Routine
Say farewell to the same old, same old.
If you're here, you're ready for change.
I'll assume you're tired of the inactivity, the lack of routine, and a lifestyle that isn't your best.
I'll assume you're eager to improve your energy, and live a happier, healthier life.
And, I'll assume you see us as the ones to make it happen.
You're absolutely right! 🌟
🌟 Changing Lives Since 2018 🌟
With years of transforming lives, we're confident in what we do.
We understand your likely struggles:
✅ Prioritizing family and work but neglecting yourself
✅ Battling emotional eating/drinking and unwanted weight gain
✅ Gym aversion due to intimidating settings
✅ Craving that "feel-good" factor and life control
✅ Time constraints, needing flexibility
No worries, we've got you covered!
All you need to know: Format Fitness can help you. 🙌
Our 50-minute Small Group PT sessions are like no other, here's why...
✅ You will be coached by a Personal Trainer at every session
✅ The exercises are tailored to you if you have an injury or any limitations
✅ Format Fitness is full of positive energy where you feel motivated every time
➡️ With this you will feel like you've achieved something and progressed at every session
This is our friendly, experienced, supportive team dedicated to you!
We don't wing anything at Format Fitness, your results are too important to just guess.
We plan our sessions ahead so that you are following a set plan.
The benefit of this is that you...
✅ Feel like you're progressing in strength
✅ Transform how your body looks and feels because you're enjoying the sessions
✅ Never have to think of what to do in the gym ever again
Not only do you get all the support in the gym, but you also get everything outside of the gym you could need.
Benefits of our booking app & WhatsApp messaging...
✅ Message us any time you need help or support
✅ Easy access to book sessions at convenient times so you stay consistent
✅ Over 50+ sessions across the week to make it easier to fit training around life
Unlike the big gyms, you will walk in Format Fitness and feel welcome straight away.
This will make you feel comfortable and wanting to come back every week.
We do workshops and events across the year for all different interests.
✅ Mobility Workshops, Nutrition, Olympic Lifting Workshops
✅ Fitness Challenges such as Tough Mudder and Charity fundraisers, to keep you motivated
✅ Regular socials to celebrate and meet outside of the 4 walls - cheese & wine tasting anyone?
Best of all, you are literally guaranteed results, as long as you turn up 3 x per week.
If you were to pay for all this separately with a regular gym membership and some personal training... you would probably be paying around £559.
Well our 28-Day programme isn't £559.
Our 28-Day programme is £200
WHAT OUR MEMBERS SAY...
F.A.Q.
We run sessions pretty much every hour from 6am to 9pm weekdays and 7:30am-12:30pm on Saturdays.
With over 50+ PT sessions available across the week, there's plenty of choice to pick from to fit into your lifestyle.
No, we are very flexible, we train a lot of full-time workers and parents. You can change your sessions every week and book in to any which suit you.
That's fine, most new people that start with us are beginners or have never been to the gym before. You don't need any experience or fitness level to join, just an openness to being coached.
You can sign up as a member on a monthly plan, or you can walk away after the 28 days, its totally up to you!
Fill in the form below and we will call you to go through any questions. You can also sign up right away after applying if you've not questions and ready to go.
We are a 1 minute walk away from Snaresbrook station or if you drive, there is free parking available outside the gym on the main high st. You'll just need to register your car with the RingGo parking app.
Click the link below, fill in your details, and your coach will be in contact shortly to get you started.